Why Attempting to Validate Your Fears Increases Your Fears

Did you ever attempt to validate your fears?
If you try to validate your fears instead of facing and releasing them you can get into a vicious circle that repeats itself the more you think about it.  Meditation can help you to cope with your fears. Read How To Benefit From Meditation Against Fear

Our friend Ryan […]

By |August 27th, 2021|4 Comments

Have You Asked this Question About Your Productivity?

What is the cause that many are not productive enough?
Do you have problems with getting work done and questions about your productivity? Can we get a deeper view on productivity and rethink? I think every one of us experienced a time when we were highly productive and everything got finished effortlessly. Do you remember? Are […]

By |August 16th, 2021|7 Comments

How Can You Stay Emotionally Balanced In This Crisis Time?

Are you overwhelmed by negativity these days?
To stay balanced in this crisis time, make yourself emotionally and mentally independent of opinions, influences, events, or situations. Do not let yourself influence by the outside world. It is an essential prerequisite for being happy and being able to follow your heart’s desires!

It’s not about looking away or […]

By |August 9th, 2021|9 Comments

Do You Routinely Expect the Unexpected?

Do you expect the unexpected?
For me, I do not expect anything. I am open to adventures. As I know everything is for a reason, even unexpected, good or bad, I take it as an opportunity to experience and learn to handle it. And I had plenty of these opportunities, which taught me to look for […]

By |August 8th, 2021|0 Comments

Is It Out There Or In Your Mind?

Is what is going on, out there, or in your mind?
Are you aware that whatever you see, hear, touch, smell, you feel the senses inside of you? The senses can distract the mind, if you feel fear you think it is a real danger out there, but everything is in your mind. If we are […]

By |August 5th, 2021|4 Comments