Why You Better Ditch These New Years Resolutions

Ditch the New Year’s Resolutions?

Instead of New Year’s resolutions, why not begin the year by looking at our accomplishments and counting our blessings? Gratitude is much more uplifting than feeling the pressure of a “to-do list.”

The new year is around the corner and a time full of enthusiasm. Everybody thinks about doing everything better […]

By |December 27th, 2022|24 Comments

Creative Tips For A More Sustainable Holiday Season

Think of the environment and be the change you want to see!
Help to make it a sustainable Holiday season. Christmas is a time of silence and contemplation. Or is it for you instead a time of consumption and hectic? Be mindful if you want to leave the smallest possible ecological footprint. Help to make the […]

By |December 22nd, 2022|8 Comments

Budget-Friendly Sleep Habits for Good Mental Health

Do you know that your sleep habits also affects your state of mind?
For anyone with depression, anxiety, or other mental health concerns, sleep is incredibly important. Sleep is closely linked to your overall health and well-being, and for anyone not sleeping well, the best thing to do to boost mental health is to improve sleep […]

By |December 20th, 2022|5 Comments

Do you know the most important fabric features for workout wear?

Did you know? What we wear affects our well-being. 
Here is a guest post by Shruti Bajwa, sharing knowledge about the importance of the right kind of fabric we should wear, not only for workouts. Today most people wear fossil fashion and are not even aware of the danger it has to our well-being and the environment. 

Around 35 years ago, […]

By |December 9th, 2022|4 Comments

Why Not Just Google For Knowledge? Makes Us Digital Media Stupid?

Makes us digital media stupid, or can we google for knowledge?
We need it everywhere. At school, at work, and in private life. It helps us to understand the world we live in – General Knowledge

Smartphones or tablets are always with you. Children and teenagers, in particular, cannot keep their hands off electronic devices. SMS, Twitter, […]

By |December 3rd, 2022|8 Comments