What Rules Do You Need to Break Now?

Do you follow rules? Rules that Paradigms dictate us?
Breaking rules is not easy for many and first, we have to get aware of them. A lot of people are trapped in their paradigms and do not even think of changing their life. We are told what good life has to look like. Go to school, […]

By |December 22nd, 2020|5 Comments

7 Tips On How To Find Your True Self And Be Authentic

Do you act as your true self? Are you Authentic?
Finding your true self and be authentic is a process.  To be authentic means to be YOU. It means that you act as you feel right inside yourself. To be you and not somebody you think you have to be.

Influences from outside can make us inauthentic, […]

By |December 21st, 2020|0 Comments

3 Reasons To Meditate In This Crisis Time

3 Reasons to start to Meditate
Now there are good reasons to meditate. I hear that many people are currently sitting at home stressed out. They are troubled by fears of the future and their existence, worries about their families. Meditation is especially beneficial in crisis times and can bring serenity. Now is a good opportunity […]

By |December 19th, 2020|4 Comments

Have You Looked in the Mirror?

 When have you looked in the mirror?
Maybe you looked in the mirror this morning. When you look in the mirror, you see the person who is responsible for your life.

If we want to change the world, we have to start with the person we see every morning when we look in the mirror. We are […]

By |December 18th, 2020|1 Comment

How to Frame Fear

Can you Frame Fear?
What does it mean to frame fear? Many are paralyzed by fear and do not realize that it is created in the mind. If we look around us and live in the present, we can see it is an illusion, the imagination of situations that may never happen. If you are unable […]

By |December 12th, 2020|0 Comments