What Is Hatha Yoga? And Why Is It Getting More Popular?
Information and tips on Hatha Yoga
When we think of yoga, we usually mean Hatha Yoga.
Hatha yoga is enjoying great popularity in the West and is often regarded as a synonym for yoga. However, this is not so, because Hatha Yoga is a form of yoga.
The word Hatha is composed of two parts: Ha means the […]