Updating Your Home to Promote Wellness

Updating Your Home to Promote Wellness
If you have spent the majority of your time at home throughout the pandemic, chances are you are tired of looking at the same space every day. Small changes to your abode can have a big impact on promoting health and wellness. Here are a few tips to help you […]

By |January 7th, 2022|6 Comments

“Concerned about you” – A Covidiotin presents 10 arguments to a vaccinated friend

See > “How much do you really know?” – An unvaccinated writes to a lost girlfriend

To be honest, I would not write such a letter as I conspire only with like-minded people. And I do not mind if anybody calls me Covidiotin. It will not affect me as a human being.

This article is a very comprehensive […]

By |September 5th, 2021|6 Comments

Food That Reduce Anxiety And Stress

Anxiety and stress in the current scenario
What is food that can reduce anxiety and stress? In this modern era, according to the current scenario anxiety, stress, panic attacks, are very general problems among people. People try various remedies, also make lifestyle changes to manage their stress and anxiety problems however having a healthy diet with […]

By |February 21st, 2021|15 Comments

10 Positive Facts About Meditation That May Surprise You

10 Surprising Facts About Meditation
Most people heard of meditation and its incredible benefits. But there are surprising facts about meditation.
Many suffer from stress, anxiety, and depression. There is an easy, pleasant solution for this. Meditation can help to improve our overall mood and lower our stress levels. It also is beneficial for anxiety and depression. […]

By |January 21st, 2021|16 Comments

3 Reasons To Meditate In This Crisis Time

3 Reasons to start to Meditate
Now there are good reasons to meditate. I hear that many people are currently sitting at home stressed out. They are troubled by fears of the future and their existence, worries about their families. Meditation is especially beneficial in crisis times and can bring serenity. Now is a good opportunity […]

By |December 19th, 2020|5 Comments