Do you lack Energizers?
There are two often overlooked energizers and in his guest post, our Friend Ryan Biddulph will tell you the secret.

2 Often Overlooked Energizers
I meditate for 20-30 minutes daily.
I do 30 minutes of Kriya yoga.
I do 90 minutes of yin yoga.
I power walk for 90 minutes.
Each practice energizes me quite nicely. But I […]