What Noise Do You Need to Cancel

Do you need to cancel noise that is disturbing your life?
Is there noise you need to cancel to keep calm? Do you listen to noises that influence your vibes? I think these days it is for many difficult not to be affected. Especially if you watch TV it seems to me. I do not have […]

By |November 18th, 2020|5 Comments

Do You Have Posture or Are You a People Pleaser?

Are you a People Pleaser?
I am not sure if I would call it people pleaser in the case our friend Ryan Biddulph writes about. If we follow our hearts, our intuition we often feel if something is not going to work out. It is good to keep posture.
Trying To Please everyone is a recipe for […]

By |November 12th, 2020|6 Comments

2 Often Overlooked Energizers

Do you lack Energizers?
There are two often overlooked energizers and in his guest post, our Friend Ryan Biddulph will tell you the secret.

2 Often Overlooked Energizers
I meditate for 20-30 minutes daily.
I do 30 minutes of Kriya yoga.
I do 90 minutes of yin yoga.
I power walk for 90 minutes.
Each practice energizes me quite nicely. But I […]

By |November 3rd, 2020|3 Comments

Why Does Living Your Dreams Seem Hard For Most People?

Is Fear Stopping you from Living your Dreams?
Does fear prevent living your dreams?  Do not let fear rule your life. Instead, go and release your fears and you will unlock your growth and become stronger than circumstances. are many quotes like this “Release and resolve fear, and what you want flows freely”.- Shirley Maclaine and […]

By |October 29th, 2020|6 Comments

How To Be Flexible In Body And Mind?

The advantage of being flexible in body and mind
Are you flexible in body and mind? Being Flexible: The term flexibility describes people who can adjust to their environment’s new requirements and adapt accordingly. Some of these changes are predictable; others come as a surprise, like some dramatic events.
Most people are unprepared for such changes. It […]

By |October 24th, 2020|2 Comments