Tandava mindful yoga meditation in motion
Meditation is not all about sitting for hours, Meditation has many different forms. Let’s look here at dance Meditation.
This is one of the oldest meditations, it is said that it was practiced 15000 Years ago by Shiva the first yogi the Adiyogi.
“The dance of Shiva symbolizes the dancing universe itself, […]
Information and tips on Hatha Yoga
When we think of yoga, we usually mean Hatha Yoga.
Hatha yoga is enjoying great popularity in the West and is often regarded as a synonym for yoga. However, this is not so, because Hatha Yoga is a form of yoga.
The word Hatha is composed of two parts: Ha means the […]
What is the art of Visualization and Meditation?
How can you use Visualization for meditation? There are many types of meditation, and many people realize the importance of meditation in their lives. Even medical practitioners now accept meditation as a way to deal with health issues like depression.
Meditation is considered an artwork in itself. It takes a bit of […]
The fifth Pillar of the spiritual side of success is the Pilgrimage walk.
Life is often compared to a pilgrimage that we must navigate from birth to death. Like a pilgrimage, life is filled with challenges, obstacles, and unknown paths that test our resilience, courage, and faith.
We have been exploring the five pillars that open us […]
Giving is a pillar of the spiritual side of success.
Giving is another fundamental aspect of the spiritual side of success . When we give generously of our time, talents, and resources, we not only help others but also experience a sense of fulfillment and joy that can lead to greater success.
The reason we look at […]
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