What is True Happiness?
Maybe what people are looking for in pursuing true happiness is the state of bliss that is impossible to find in the external world? The joy that we can see in children, which is our natural state of being.
Yogic philosophy calls it Sat Chit Ananda, meaning unchangeable consciousness that never suffers or […]
Do you suffer from Stress?
What is stress management? How can we deal with stress? We often see people break down in melancholy, or incapable of thinking properly in times of problems. These are people who let stress rule their lives, and it is never a reasonable time to start with.
The only way for you to […]
What is the art of Visualization and Meditation?
How can you use Visualization for meditation? There are many types of meditation, and many people realize the importance of meditation in their lives. Even medical practitioners now accept meditation as a way to deal with health issues like depression.
Meditation is considered an artwork in itself. It takes a bit of […]
Are there different ways of thinking?
If you are not a genius, so you can still apply the strategies and methods that once Aristotle and Einstein used to organize the power of a creative mind.
Ways of Thinking
1. Look at problems from many different angles and find different views.
Leonardo da Vinci was convinced that at the […]
Breathing and Meditation for more tranquility
An integral part of meditation is breathing. The right breathing is required in lots of practices of meditation.
It is an important tool for people who meditate. Proper breathing during meditation helps a person relax.
Right breathing is inhaling through the nose, letting the diaphragm expands, and exhaling through the mouth. We […]
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