“He who breathes half lives only half.”
When metabolism is mentioned, most people think of digestive or kidney function. The most important metabolic process is your breathing which it mostly not realized. How you breathe has diverse effects on your body, and you can control respiration but not digestion. Let’s look at how to stimulate your […]
Breathing and Meditation for more tranquility
An integral part of meditation is breathing. The right breathing is required in lots of practices of meditation.
It is an important tool for people who meditate. Proper breathing during meditation helps a person relax.
Right breathing is inhaling through the nose, letting the diaphragm expands, and exhaling through the mouth. We […]
Decisions and Improvement via Affirmation and Visualization
All of us have to make decisions in life. The problem is many people fail to think through problems to find the best solutions to resolve the issues. We must follow the thinking procedures that allow us to think through every problem we face. It builds our decision-making abilities. […]
What is creative visualization?
Inside the mind lies a powerful resource that provides us with the tools we need to develop new skills through creative visualization. We must discover our way in life, so go into your mind and down the subliminal lane where you will find answers to all your questions. These answers are there […]
Do you Dare to Dream?
Many people forgot how to dream because it was forbidden.
Or did you even think of dreaming?
Children are excellent at dreaming and imagination.
But when we fantasized as a child, often we have been told :
Do your work! Don’t dream! Get ready!
Don’t tell stories! This is not possible, what do you think? Are you […]
Gallery
Gallery
Gallery
Gallery