The Benefits OF Sprouts For Your Health And Vitality

Easily make yourself fresh sprouts
We can grow sprouts all year long, but I usually start in winter because in summer, I have fresh greens in my garden. Wintertime is good to start sprouting.

If seeds are soaked in water and begin to germinate, the grains become true power plants.

For example, Broccoli sprouts form anti-cancer substances during […]

By |December 20th, 2014|43 Comments

The Ancient Grain Millet Can Help To Prevent Diabetes

Millet helps to prevent diabetes
Traveling in India ,the 14th of November was World Diabetes Day.
I came over god Ganesha, he could be a Symbol for diabetes.

In the Indian culture god Ganesha, his small stature with a big belly is loved for his great fondness for sweets, feasts, and the leisurely lifestyle, from a medical view,
it would be […]

By |November 21st, 2014|21 Comments

Gluten free Millet A Ancient Grain Millet For Vegetarian

Gluten-free Millet for vegan and vegetarian

Vegetarians and vegans love millet because it is rich in fiber and helps with complex carbohydrates to meet the daily protein instead of animal sources. It fills the stomach and makes it satisfied. Cutting back on meat is good for
natural weight loss.

In India, it is used to make […]

By |October 8th, 2014|7 Comments

Are You In Pain? What To Do If We Have Neck Pain

What to do if we have pain in the neck and shoulder
Sits us the stress in the neck, we sometimes get the very next morning the receipt for it: The neck is stiff, the head can’t be turned, the pain pulls up to the shoulders. The neck quickly takes something evil: a very tense day […]

By |June 10th, 2014|41 Comments

How Breathing Can Stimulate Your Metabolism

“He who breathes half lives only half.”

When metabolism is mentioned, most people think of digestive or kidney function. The most important metabolic process is your breathing which it mostly not realized. How you breathe has diverse effects on your body, and you can control respiration but not digestion. Let’s look at how to stimulate your […]

By |May 6th, 2014|35 Comments