Zen12 – Why You Will Love The Meditation Program Of The Future

Squeeze 1-Hour of Meditation into Just 12 Minutes
Zen12 is a meditation program for an easy start. The benefits of meditation are improvements in health and vitality, increased happiness, and enhanced brainpower.The question is: Why aren’t more people doing it?Especially nowadays, when people suffer from stress, fear, and depression, triggered by the mainstream media, it would […]

By |January 9th, 2021|2 Comments

Disruptors Break Things But Free Humanity

What is meant by disruptor here?
Disruptors break things and may offend people but make them think. Many people think a spiritual master or guru behaves only wimpy, quiet, and gentle. But a Buddha, Yogananda, Vivekananda, and even Jesus would not have changed the world this way. They were also disruptors when it was necessary to […]

By |January 6th, 2021|2 Comments

Have You Viewed Problems in this Fashion?

The art of analyzing and review problems
Have you ever viewed problems from a different perspective? In my opinion, it is an art. I made it a habit for myself to try different views on problems, and usually, it makes it much easier to solve them. If we analyze problems, we realize that the root of […]

By |January 1st, 2021|6 Comments

Have You Ever Thought of Darkness and Silence in this Way?

What do you think about darkness and silence?
How do darkness and silence make you feel? Many people may feel scared of it or uncomfortable. It may depend on our experience with it. If I think about it, nights in nature come to mind under a sky full of stars, which is pleasant. If you get […]

By |December 28th, 2020|16 Comments

How To Benefit From Meditation Against Fear

Meditation Against Fear
Why meditation against fear? Meditation reduces the flow of disturbing outward information. While meditating, the mind gets clear, relaxed, and inwardly focused. 

Many people worry about the job, worries about disease, worries about health, relationships, and terror in the media. The sensation-driven, fear-mongering media news can create fear that is depressing. Stressful situations trigger […]

By |December 27th, 2020|4 Comments