Are you suffering, or are you living?

To live is to suffer?
Why are many people suffering? Every person has inner personality parts that serve survival and protection. They are protecting us from overwhelming feelings. They arise automatically and usually unnoticed in overwhelming, traumatic situations.

However, these parts often carry negative beliefs, like, “You have to be perfect!” or “You can’t do it!” So […]

By |January 15th, 2024|2 Comments

Do You Want to Be Able to Understand Anybody?

Travel may make us able to choose the world we want to see.
Travel makes us not only able to understand others better, but it also opens our horizons and gives us courage. 

The way we choose to see the world creates the world we see. – Barry Neil Kaufman

See what our friend Ryan Biddulph tells us […]

By |September 21st, 2021|8 Comments

Why Do People Hate Themselves And How To Change It?

Why do people hate themselves?
What is self-hatred, and what is self-love?

There was a discussion about self-love; my  Blogger friend  Donna Merill had posted an image and wrote: “I cannot stress how important it is to love yourself. If you want to help others … you have to love yourself first.”
She had put this image, and […]

By |March 18th, 2021|30 Comments

1 Technique to Develop Peace of Mind

Learn how to stay calm and peaceful
We live in a time of crisis and challenges. To stay calm, centered, and keep the peace of mind if for many people difficult. Peace comes from within and we can learn to be non-resistant to what is going on outside and do not let affect us.

Our friend Ryan […]

By |May 10th, 2020|12 Comments

How Traveling the World Changes Your Life

Why traveling the world?
If you do not travel the world you see the world through a pinhole.
Most people in your hometown think like you. Many people in your region think like you. Culturally, just about EVERYBODY thinks like you, in your home nation.

This is the Pinhole Effect. Or the Pinhead Effect. People never leave their […]

By |August 7th, 2019|20 Comments