Does Processed Food Make Fat ?

Processed food makes fat
I recently traveled to India, not like a usual tourist, but to visit friends there. Also, I did tours, but most stayed at friends’ houses and lived with them, even the hotel was a place owned by friends.

I have been there for around 6 weeks and lost weight while eating more than […]

By |January 6th, 2015|14 Comments

Springtime Is Detox Time – Stinging Nettle

Like every year in spring, I am going to do a detox. I learned this from my grandma, it was common in Europe in the past, as well.


After a long winter is good to detox and to start eating fresh greens. One of the best

herbs, easy and everywhere to find is the stinging nettle. It can […]

By |April 15th, 2014|19 Comments