Are you aware of your Belief System?
Many people do not even realize that they have a belief system or paradigms. Usually, they are inherited or learned through repetition. The media often tricks people into beliefs and mind programs, and even lies often enough repeated can become beliefs. Repetition also can be used for good, to […]
Are you ready to take the steps?
What are these two steps to free the world? Number one is maybe the most important for every human being: meditating, doing yoga, developing spiritually, and BE. Everybody can do it; it is not even difficult and can be pleasant. Who does not want to be more conscious and […]
10 Surprising Facts About Meditation
Most people heard of meditation and its incredible benefits. But there are surprising facts about meditation.
Many suffer from stress, anxiety, and depression. There is an easy, pleasant solution for this. Meditation can help to improve our overall mood and lower our stress levels. It also is beneficial for anxiety and depression. […]
A Beginner’s Guide to Meditation
Maybe you need a beginner’s guide to meditation? In “How To Benefit From Meditation And Mindfulness,” I showed you why meditation is so good for us. If you feel like giving it a try, I’ll show you how to do it here.
And it is no longer a secret that meditation has […]
Squeeze 1-Hour of Meditation into Just 12 Minutes
Zen12 is a meditation program for an easy start. The benefits of meditation are improvements in health and vitality, increased happiness, and enhanced brainpower.The question is: Why aren’t more people doing it?Especially nowadays, when people suffer from stress, fear, and depression, triggered by the mainstream media, it would […]
Gallery
Gallery
Gallery
Gallery
Gallery