About Erika Mohssen-Beyk

Hi, my name is Erika Mohssen-Beyk. I am German, Iranian, and now Canadian a Citizen of the World, :) I owned an off-grid organic farm which I just sold to the next generation of mindful farmers. I love nature and I am interested in health, fitness, and natural healing. I love to travel and I am a Certified Dream Builder Coach.

2 Often Overlooked Energizers

Do you lack Energizers?
There are two often overlooked energizers and in his guest post, our Friend Ryan Biddulph will tell you the secret.

2 Often Overlooked Energizers
I meditate for 20-30 minutes daily.
I do 30 minutes of Kriya yoga.
I do 90 minutes of yin yoga.
I power walk for 90 minutes.
Each practice energizes me quite nicely. But I […]

By |November 3rd, 2020|3 Comments

Why Does Living Your Dreams Seem Hard For Most People?

Is Fear Stopping you from Living your Dreams?
Does fear prevent living your dreams?  Do not let fear rule your life. Instead, go and release your fears and you will unlock your growth and become stronger than circumstances. are many quotes like this “Release and resolve fear, and what you want flows freely”.- Shirley Maclaine and […]

By |October 29th, 2020|6 Comments

How To Be Flexible In Body And Mind?

The advantage of being flexible in body and mind
Are you flexible in body and mind? Being Flexible: The term flexibility describes people who can adjust to their environment’s new requirements and adapt accordingly. Some of these changes are predictable; others come as a surprise, like some dramatic events.
Most people are unprepared for such changes. It […]

By |October 24th, 2020|2 Comments

What Is The New Normal?

What will we Change?
It is our choice what we let “The New Normal” be. What do you let influence you to shape your new regular in life? In between, I think we all realized that the old normal did not let us evolve as a peaceful society in one-ness. We consciously need to decide which […]

By |October 19th, 2020|7 Comments

Little Melba’s Journey To The Ocean – Kids Personal Development

Little Melba’s Journey
Today I have a part of a story with the name Melbas Journey to the Ocean for you, which is chapter one of a book written by my son Achim Mohssen-Beyk.

Little Melba’s Story, is meant as a story for kids, but it also is a story an adult can read.  It is […]

By |October 10th, 2020|20 Comments