8 Benefits of Meditation for a Better Mind

Meditation will benefit your state of mind
Who does not want a better mind? Meditation will help. In a time of change, life can bring a lot of emotional challenges. Many people choose to meditate to eliminate fear, stress, and emotional upset. There are a lot of studies about the benefits of meditation. Meditation is not […]

By |January 9th, 2021|4 Comments

Updating Your Home to Promote Wellness

Updating Your Home to Promote Wellness
If you have spent the majority of your time at home throughout the pandemic, chances are you are tired of looking at the same space every day. Small changes to your abode can have a big impact on promoting health and wellness. Here are a few tips to help you […]

By |January 7th, 2021|8 Comments

Disruptors Break Things But Free Humanity

What is meant by disruptor here?
Disruptors break things and may offend people but make them think. Many people think a spiritual master or guru behaves only wimpy, quiet, and gentle. But a Buddha, Yogananda, Vivekananda, and even Jesus would not have changed the world this way. They were also disruptors when it was necessary to […]

By |January 6th, 2021|2 Comments

Have You Viewed Problems in this Fashion?

The art of analyzing and review problems
Have you ever viewed problems from a different perspective? In my opinion, it is an art. I made it a habit for myself to try different views on problems, and usually, it makes it much easier to solve them. If we analyze problems, we realize that the root of […]

By |January 1st, 2021|6 Comments

Have You Ever Thought of Darkness and Silence in this Way?

What do you think about darkness and silence?
How do darkness and silence make you feel? Many people may feel scared of it or uncomfortable. It may depend on our experience with it. If I think about it, nights in nature come to mind under a sky full of stars, which is pleasant. If you get […]

By |December 28th, 2020|16 Comments